How do Coaching Intensives work?
Coaching Intensives are a powerful way of working with your coach for an extended period to enhance precious thinking time away from the office.
Usually a full or half day in stimulating and beautiful surroundings
Our coaching intensives are set in the World Heritage City of Bath and take advantage of its unique beauty and renowned restorative qualities
Who should attend?
- People suffering from stress or feelings of burnout
- Executives feeling they are ‘running on empty'
- Those experiencing foggy thinking or a general sense of heaviness related to their work
- Executives who are in the middle of or at the end of a gruelling pitch or project process
- Those who feel jaded, tired or experiencing loss of energy or confidence
Key benefits
The Head
- Resilience training to increase "Bounceback" capacity
- Coping strategies through demanding phases
- Increasing resourcefulness and energy levels
- Creating a sense of control
- Setting boundaries
The Heart
- Chance to take some time out from the office and slow down
- Think about what matters, explore core values
- Accept any " messages" from stress/ burnout before they escalate further
- Ease the body and soothe the mind in Britain's only natural thermal spa
The Action
- No actions expected, but increased energy and vitality usually mean a renewed sense of purpose and vigour.
- Action plan optional
Logistics/What to expect:
Bath is a 90 minute train ride from Paddington, London
Arrive at 10am: Finish at 4pm
Morning:
- Gentle walk in Bath countryside to relax
and enjoy a sense of beauty, spaciousness
and nature
- Storytelling: past, present, future, capturing
themes and patterns
- Optional Thermal Spa 1- 2hour session
Lunch:
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Afternoon:
- The psychology of stress, control and burn-out
- Resilience, bounce back and coping strategies
- Values coaching
What to bring?
- All materials will be provided
- All food and drinks will be provided
- Wear comfortable clothes and shoes
- Bring nothing but a willingness to walk, talk and dream
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Who are we?
- Leadership Coaching provides experienced coaches to senior executives seeking leadership coaching
for themselves or their teams
- All our coaches are well trained, certified/accredited coaches who all have a track record of high
repeat business and referrals
- All coaches have over15 years experience of working with blue chip clients
- All our clients have specialties in their coaching techniques and their style. Please choose the coach
who best suits your needs |
